THE BALANCED BELLY SOLUTION
CALM YOUR GUT
CLEAR YOUR MIND
RECLAIM YOUR ENERGY
A simple, natural, root-cause approach for health-conscious women who do everything right — yet still struggle with stubborn gut symptoms.
THIS ISN'T JUST GUT SUPPORT — IT'S A TURNING POINT.
Many women come here with the same mix of frustrations:
Bloating. Constipation. Reflux. Diarrhea. Mood swings. Anxiety. Fatigue. Brain fog. Burnout.
On the surface, it can all seem disconnected.
But underneath? It’s deeply related.
You’re not broken — and you’re not missing willpower or discipline.
You’ve been managing symptoms, getting dismissed, and trying to make sense of it all on your own.
This is where that cycle starts to change.
LET ME GUESS...
You’ve done everything “right."
Tried the diets.
Swallowed the supplements.
Seen multiple doctors—even specialists.
You’ve heard “Your labs look normal” more times than you can count.
But you still feel like a shell of yourself.
Still bloated. Uncomfortable. Exhausted.
Still wondering, “What’s actually going on?”
Your gut feels off.
Your mood is unpredictable.
And no one seems to be connecting the dots.
I GET IT—BECAUSE I LIVED IT
The endless labs.
The unexplained flares.
The anxiety that seems to spiral out of nowhere.
I’ve spent over a decade helping women who’ve done all the right things —
and still feel like strangers in their own bodies.
You don’t need more specialist visits, prescriptions, or another restrictive protocol that feels like a second job.
You need a clear, natural, step-by-step approach that supports your biology —
one that gets to the root and helps your gut, mind, and body work together again.
THE 3-PHASE MIND-BODY RESET METHOD
Here’s how we address what most approaches overlook.
No random advice. No restrictive diets. No chasing symptoms.
Real relief does not come from doing more.
It comes from rebuilding the basics in the right order for your body.
When the foundation is weak, symptoms cannot fully resolve.
Gut health was never meant to feel this complicated or overwhelming.
Sustainable change comes from simple daily habits you can actually stick with.
And it is not that you have not tried hard enough.
It is that no one ever showed you how your body works, or which tools to use, and when.
Phase One: Nourish the Foundation
This is where most programs skip, and why they do not work.
We start by creating safety in your body through simple, supportive changes to sleep, stress, and nourishment. These small shifts support your gut-brain connection and help move your body out of survival mode.
→ Think of this as your reset button.
Phase Two: Repair from Within
Once the foundation is in place, we go deeper.
This is where we use targeted, natural tools to support digestion, reduce inflammation, and rebalance the gut. No extreme protocols. No giving up the foods you love.
→ This is where true symptom relief begins.
Phase Three: Thrive with Ease
When your body is finally working with you, we focus on sustainability.
We build simple rhythms and supportive routines that help you stay energized, calm, and resilient, even on busy, real life days.
→ No perfection. Just progress that sticks.
BEFORE THE BALANCED BELLY SOLUTION
Waking up bloated, uncomfortable, and rushed — dealing with urgency, constipation, or both.
Needing a nap by mid-afternoon and relying on caffeine just to get through the day.
Anxiety showing up at the worst times, especially when you are finally trying to fall asleep.
Overthinking food, skipping meals, or avoiding certain foods out of fear of symptoms.
Canceling plans, avoiding travel, and quietly managing flares while pretending you are fine.
AFTER THE BALANCED BELLY SOLUTION
Moving through your day feeling lighter, more comfortable, and regular — without thinking about digestion all the time.
Feeling steady energy and mental clarity so you can actually engage in your life again.
Falling asleep more easily because your nervous system feels calmer and more supported.
Eating meals with confidence — no spiraling, no strict rules, no constant second-guessing.
Making plans without hesitation because you trust your body to show up for you.
Words from an actual Balanced Belly Solution client:
"I’m really enjoying the BBS content. It’s so validating to realize my brain fog, anxiety, and mood swings aren’t my fault and that there’s nothing ‘wrong’ with me. It’s not a chemical imbalance in my brain...it’s connected to my gut."
- Callan W.
IF YOU'VE BEEN THINKING...
“My labs are normal… maybe this is just my new normal.”
Your symptoms are real, and they are connected.
When one system is out of balance, it affects your gut, your mood, and your energy.
You don’t need more general lab work and vague answers.
You need a clear, supportive plan that works with your body.
“I’ve tried to support my health before, but nothing works long term. Why would this be any different?”
Because this time, you’re not guessing or forcing your body into another restrictive approach.
You’re following a clear method, tailored to your biology, that rebuilds the foundation so your body can actually respond — and stay consistent.
“I’m already overwhelmed—I don’t have time for another program.”
That’s exactly why this works.
You don’t need more on your plate.
You need less noise and a plan that fits real life.
Real change comes from small, consistent shifts — not more hustle.
“What if this doesn’t work?”
That’s a fair question.
But what if it does?
What if your symptoms start to fade and you finally have energy for what matters?
You’ve tried managing and pushing through.
Now it’s time for personalized support that works with your body, not against it.
HERE'S WHAT YOU GET INSIDE THE BALANCED BELLY SOLUTION
A simple, 3-month, step-by-step system designed to restore balance naturally — without guessing, Googling, or doing this alone.
The Full 3-Phase Mind-Body Reset Method
Video trainings, resources, and tools that walk you through each phase of the gut-brain connection, so you understand what’s happening in your body and how to support it with clarity and confidence.
The Balanced Belly Client Portal
One easy place to access your modules, symptom trackers, meal planning tools and recipes, supplement education, mindset and nervous system support, and progress resources — all organized and easy to follow.
Access to the Private Community
You’re not doing this alone. Connect with women who get it, ask questions, and receive ongoing support and encouragement from Kelly and the BBS community.
Weekly Live Coaching & Q&A Calls
Consistent, real-time support to help you stay on track, work through challenges, and learn from others walking the same path.Personalized Supplement & Lifestyle Support
Guidance tailored to your body — so you’re only using what actually supports you, without the trial-and-error or overflowing supplement cabinets.
Optional Functional Lab Testing + 1:1 Support
When you’re ready to go deeper, you’ll have access to the same functional labs and 1:1 coaching used with private clients—with 1:1 support that may be covered by insurance. Completely optional, always available.
You don’t need another plan.
You need a system that simplifies your life, helps your body feel safe again, and supports real, lasting change.
INTRODUCING
THE BALANCED BELLY SOLUTION
Many women spend thousands on doctor visits, restrictive protocols, and supplements that never fully work.
The Balanced Belly Solution was created to offer structure, clarity, and personalized support without overwhelm or extreme approaches.
This is not about doing more.
It is about finally having a system that makes sense.
100% risk free - 30 day money back guarantee
Inside the Balanced Belly Solution
3-Phase Reset Method + portal access
Weekly coaching + community support
Personalized guidance and accountability
Access to functional lab testing
Optional 1:1 support (insurance may apply)
Program Investment
Total value: $2,797
Enrollment Today: $297
Ongoing Support: $44/month
(3-month minimum commitment)
"This program changed everything."
"I’ve spent years bouncing between doctors, diets, and Google—nothing ever worked long-term. Joining BBS was the best decision I’ve ever made for my health."
- Lauren. BBS Client
NOT QUITE READY FOR THE FULL BALANCED BELLY SOLUTION?
You can start with Balanced Belly Foundations — a self-guided first step.
Most women choose the full Balanced Belly Solution for guided support, but if you prefer to start on your own, this option gives you access to the core habits and gut–brain tools from Phase One of the Balanced Belly Solution.
It’s simple, structured, and designed to help you start feeling better without overwhelm.
Balanced Belly Foundations (Self-Guided)
Self-paced, no live support
Access to Phase One only — Nourish the Foundation
Focus on core gut–brain habits
Lifetime access
One-time fee
Best for women who want a simple, low-commitment place to start.
THE BALANCED BELLY SOLUTION (FULL PROGRAM)
The guided, full-support path for women who want real, lasting relief.
Access to all three phases — Nourish, Repair, and Thrive
Ability to ask questions through 1:1 coaching, group calls, and community
Personalized guidance, supplement coaching, and access to functional lab testing options
Ongoing access with active membership
Best for women who are ready for deeper support, accountability, and long-term change.
THE BALANCED BELLY SOLUTION IS FOR YOU IF...
You’ve been told “everything looks normal,” but you know something’s off in your body
You’re dealing with bloating, urgency, fatigue, anxiety—or all of the above
You’re tired of guessing, Googling, and being dismissed by doctors
You want relief naturally—without relying on daily meds or invasive procedures
You’re craving a simple, step-by-step plan that fits your busy life
You’re ready to stop managing symptoms—and start restoring balance from the inside out
You don’t want to do this alone—you want guidance, structure, and real support
If you’re nodding along, this was built for you.
MEET YOUR GUIDE–KELLY HISER, RD, IFNCP
Women don’t need another generic plan or a rushed doctor visit.
They want answers. Natural relief. Simple solutions.
To understand what’s actually happening in their body — what’s throwing it out of balance, and how to bring it back.
I know this because I've lived it too.
The bloating. The brain fog. The anxiety. The constant exhaustion no one could fully explain.
I did the clean eating, the supplements, the appointments.
And I still felt stuck.
It wasn’t until I stopped trying to do everything perfectly and focused on rebuilding my foundation — supporting my gut–brain connection and calming my nervous system — that things finally began to shift.
Now, as a board-certified Functional Dietitian, I help women step out of the cycle of gut issues, anxiety, and burnout using a simple, root-cause approach that works with the body, not against it.
The Balanced Belly Solution is the roadmap I wish I had.
Now, it’s here for you.
WHY WOMEN LOVE THIS PROGRAM
“I finally feel like myself again after years of digestive issues. The anxiety, the bloating, the exhaustion—it’s all fading. I’m calmer, clearer, and so grateful I took this leap.”
Sarah M.
“Before, I felt completely lost. Now, I actually understand my body, my triggers, and how to support my gut without guessing. This program didn’t just help my symptoms—it gave me my confidence back.”
Jessica T.
“The biggest shift? I finally trust my body again. I’m not fighting it anymore—I’m working with it. That alone has changed everything. I can’t recommend this enough.”
Emily R.
FAQ'S
I’ve tried everything for my gut issues. How do I know this will work actually for me?
Most programs focus on symptoms. This method goes deeper. We support your nervous system, gut-brain connection, and foundational imbalances most plans miss—so your body finally responds. It’s not about doing more—it’s about doing what actually works for your body.
What if I’m dealing with SIBO, Hashimoto’s, or another health condition?
No matter what symptoms or diagnosis you’re facing, The Balanced Belly Solution gives you the foundational support your body needs to function better—naturally. Whether it’s SIBO, autoimmunity, hormone issues, or something you haven’t figured out yet, this method helps calm inflammation, support gut repair, and restore balance from the inside out.
Will I have to follow a restrictive diet?
Nope. There are no “off-limits” lists or perfection required. This isn’t about cutting more out—it’s about restoring what your body’s been missing. You’ll learn how to eat in a way that supports everyday life, digestion, and mental clarity, without fear or rules.
What if I don’t have time for a complicated plan?
That’s exactly why I built this. You’ll get a clear, structured plan broken into micro habits and small doable steps—no hours in the kitchen, no overwhelm. This fits into your life, not the other way around.
Do I have to do lab testing?
Nope—lab testing is completely optional. If you’re curious, you’ll have access to functional labs (like GI Map, Organic Acids Test (OAT), or Genetic Health Analysis) + guidance on what’s right for you. But you’ll still get full support and results without them.
What if I’m already working with another provider?
Great! This program complements any care you’re already receiving. Most doctors don’t have time to walk you through lifestyle shifts, mindset work, and habit-building. That’s exactly where BBS fills the gap. You’ll get tools to support and amplify any other care you’re receiving.
How does this help me get to the root cause?
We stop chasing symptoms and start supporting your systems. That means stabilizing your blood sugar, calming your nervous system, optimizing digestion, and supporting detox—so your body can finally rebalance from the inside out.
What if I can’t follow through?
You’re not the problem. Most programs feel hard to stick with because they’re built on restriction, not regulation. BBS helps you work with your biology, so following through doesn’t feel like forcing—it feels like flow.
Will I get support or is this self-paced?
You’re never doing this alone. You’ll have access to the content hub, a private community, weekly group coaching, and the option for 1:1 support if needed. Whether you like to go at your own pace or ask questions along the way—you’ll be fully supported.
Is this covered by insurance?
The program itself isn’t covered by insurance. However, 1:1 support is available and may be covered by insurance depending on your state and insurance provider.
How long does it take to see results?
Every body is different—but many women start noticing shifts in the first few weeks:
→ Less bloating, fewer flares, more stable energy
→ Better sleep, calmer mood, clearer thinking
The goal isn’t overnight change—it’s lasting change. And this program is designed to get you there one clear, supported step at a time.
Still have questions? Book a free clarity call and let’s talk through it.
YOU'RE ONE DECISION AWAY...
From second-guessing every symptom
to understanding what your body actually needs.
From canceling plans and pushing through
to having steady energy at the end of the day.
From spiraling after every gut flare
to eating with confidence and ease.
You can keep managing symptoms.
Or you can start restoring balance from the inside out.
If your gut is telling you it’s time,
trust it. Your body is ready.
© 2025 Kelly Hiser Inc. | Terms & Conditions | Privacy Policy | Disclaimer
The information provided is for educational purposes only and not intended as medical advice.