THE BALANCED BELLY SOLUTION

CALM YOUR GUT

CLEAR YOUR MIND

RECLAIM YOUR ENERGY

A root-cause plan for anxious, exhausted women with stubborn gut symptoms—offering natural solutions to restore balance from the inside out.

THIS ISN'T JUST GUT SUPPORT. IT'S YOUR TURNING POINT.

So many women come to me with the same frustrating mix:
Bloating. Constipation. Reflux. Diarrhea. Mood swings. Anxiety. Fatigue. Brain fog. Burnout.

On the surface, it all seems disconnected.
But underneath?
It’s deeply related.

You’re not broken.
You’ve been
chasing symptoms, getting dismissed, and trying to piece it all together on your own.

THIS is where that cycle ends.
THIS changes everything.

LET ME GUESS...

You’ve done everything “right”—
Tried the diets.
Swallowed the supplements.
Seen multiple doctors—even specialists.

You’ve heard “Your labs look normal” more times than you can count.


But you still feel like a shell of yourself.
Still bloated. Uncomfortable. Exhausted.
Still wondering,
“What’s actually wrong with me?”

Your gut’s a mess.
Your mood is all over the place.
And no one’s connecting the dots.

I GET ITBECAUSE I LIVED IT

The endless labs.
The unexplained flares.
The overwhelming anxiety that spirals out of nowhere.

As a board-certified Integrative and Functional Dietitian (IFNCP), I’ve spent over a decade helping women who’ve done all the right things—And still feel like strangers in their own bodies.

You don’t need more specialist visits, prescriptions, or another restrictive protocol that feels like a second job.


You need a
clear, natural, step-by-step approach that supports your biology—


One that quiets the noise, gets to the root, and helps your mind, body, and gut finally work together again.

THE 3-PHASE MIND-BODY RESET METHOD

Here’s how we fix what everyone else overlooked.

No more random advice, restrictive diets, or symptom-chasing.

The Balanced Belly Solution follows a clear, 3-phase method designed to support your gut, calm your nervous system, and help you feel unstoppable.

  • Phase One: Nourish the Foundation

    This is where most programs skip—and it’s why they don’t work.

    We start by creating safety in your body.

    Simple micro upgrades to sleep, stress, and nourishment to support your gut-brain connection and get your body out of survival mode.


    → Think of this as your reset button.

  • Phase Two: Repair from Within

    Once the foundation is strong, we go deeper.


    Here’s where we bring in
    targeted tools to naturally support digestion, reduce inflammation, and rebalance your gut microbes—without expensive protocols or giving up your favorite foods.


    → This is where true symptom relief begins.

  • Phase Three: Thrive with Ease

    Now that your body is working with you, we lock it in.


    We build
    simple rhythms, supportive routines, and long-term nourishment habits that help you stay energized, calm, and resilient—even on your busiest days.


    → No perfection. Just progress that sticks.

BEFORE THE BALANCED BELLY SOLUTION

  • Waking up bloated, crampy, and rushed—urgency to use the bathroom… or not going at all

  • Needing a nap by 2PM and living on caffeine just to function

  • Anxiety hitting at the worst times—like when you’re finally trying to fall asleep

  • Overthinking every bite, skipping meals, and avoiding food out of fear of symptoms

  • Canceling plans, avoiding travel, dreading flares—and pretending you’re fine through all of it

AFTER THE BALANCED BELLY SOLUTION

  • Moving through your day feeling light, comfortable, and regular—with digestion you don’t have to think about

  • Feeling energized, happy, and alive—like you actually want to participate in your life again

  • Falling and staying asleep with ease—because your nervous system is finally calm

  • Eating meals with confidence—no spiraling, no food rules, no second-guessing

  • Making plans without hesitation—because you trust your body to show up for you

“This program gave me my life back. I can actually make plans without worrying about my gut.”

“For the first time in years, I’m not afraid to eat.”

IF YOU'VE BEEN THINKING...

“My labs are normal… maybe this is just my new normal.”

  • Your symptoms are real—and they’re rooted in something you can change.

  • When one system is out of balance, it affects everything—your gut, your mood, your energy.

  • You don’t need endless doctor visits or complicated diagnoses.

  • You need a clear plan that supports your unique biology and brings your body back into balance.

“I’ve made changes before to support my health, but nothing works long term… Why would this be any different?”

  • Because this time, you’re not trying another restrictive diet, guessing at random supplements, or pushing through a one-size-fits-all plan.

  • You’re following a step-by-step method tailored to your everyday life—with tools that support digestion, energy, mood, and mindset.

  • We’re not just managing symptoms—we’re rebuilding the foundation so your body actually responds and stays consistent.

  • This time, you’ll know exactly what to do—and why it works.

“I’m already overwhelmed—I don’t have time for another program.”

  • That’s exactly why this works. You don’t need more on your plate—you need less noise and a plan that fits your real life.

  • This method is built on micro habits that simplify your routine and target the root causes—like balancing blood sugar, calming your nervous system, and supporting digestion.

  • Because the truth is: results come from small shifts done consistently—not more hustle.

  • You’ve tried pushing. Now it’s time to simplify and align.

“What if this doesn’t work?”

  • But what if it does?

  • What if your symptoms start fading—and you finally have the energy to focus on what really matters?

  • What if figuring out what to eat feels simple again—and your confidence starts returning?

  • What if this is the moment everything begins to shift—for good?

  • You’ve tried managing. You’ve tried pushing through. Now it’s time for personalized support that actually works with your body—not against it.

HERE'S WHAT YOU GET INSIDE THE BALANCED BELLY SOLUTION

A 3-month step-by-step system designed to restore balance naturally—without guessing, Googling, or doing it all alone.

  • The Full 3-Phase Mind-Body Reset Method

    Video trainings, resources, and tools to walk you through every step of the gut-anxiety connection—so you understand what’s going on in your body and exactly how to support it.

  • The Balanced Belly Client Portal

    Log in anytime to access the step-by-step modules, symptom trackers, meal planning tools and recipes, supplement education, mindset and nervous system support, and progress tracking resources—all in one place.

  • Access to the Private Community

    You’re not doing this alone. Get support, encouragement, and real-time answers from Kelly and the BBS community of women who get it.

  • Weekly Live Coaching & Q&A Calls
    Get your questions answered, learn from others’ journeys, and stay consistent with live support and personalized guidance.

  • Personalized Supplement & Lifestyle Support

    Only what your body actually needs—no more overflowing to-do lists or cabinets full of things that don’t work.

  • Optional Functional Lab Testing + 1:1 Support

    When you’re ready to go deeper, you’ll have access to the same labs and 1:1 support I offer private clients—with consults that may be covered by insurance.

You don’t need another plan.

You need a system that simplifies your life, gets you out of survival mode, and gives you your energy back

INTRODUCING

THE BALANCED BELLY SOLUTION

Most women spend thousands on doctor visits, restrictive protocols, and supplements that don’t work.


But The Balanced Belly Solution was built to give you structure, strategy, and personalized support—without the overwhelm (or the hefty price tag).

100% risk free - 30 day money back guarantee

Here's what you get:

  • 3-Phase Reset Method + portal access

  • Weekly coaching + community support

  • Personalized guidance and accountability

  • Access to functional lab testing

  • Optional 1:1 calls (insurance may apply)

Total value: $2,797

Enroll Today Just $341

$297 one-time enrollment + $44/month

(3-month minimum commitment )

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"This program changed everything."

"I’ve spent years bouncing between doctors, diets, and Google—nothing ever worked long-term. Joining BBS was the best decision I’ve ever made for my health."

- Lauren K. BBS Client

THIS IS FOR YOU IF...

  • You’ve been told “everything looks normal”—but you know something’s off in your body

  • You’re dealing with bloating, urgency, fatigue, anxiety—or all of the above

  • You’re tired of guessing, Googling, and being dismissed by doctors

  • You want relief naturally—without relying on daily meds or invasive procedures

  • You’re craving a simple, step-by-step plan that actually fits your busy life

  • You’re ready to stop managing symptoms—and start restoring balance from the inside out

  • You don’t want to do this alone—you want expert guidance, accountability, and real support

  • You’re ready for structure, clarity, and relief that actually lasts

If you’re nodding along, this was made for you.

MEET YOUR GUIDE–KELLY HISER, RD, IFNCP

Women don’t need another generic plan or a rushed doctor visit.


They want
answers. Natural relief. Simple solutions.


To understand what’s actually happening in their body—
what’s throwing it out of balance, and what brings it back.

I’ve been there too—living with bloating, brain fog, anxiety, and exhaustion that no one could explain.
I did the
clean eating, the supplements, the appointments—and still felt stuck.


It wasn’t until I
addressed the gut-brain connection, regulated my nervous system, and stopped trying to do it all perfectly that everything began to shift.

Now, as a board-certified Functional Dietitian, I help women break free from the cycle of gut issues, anxiety, and burnout—using a simple, root-cause approach that actually works with your body, not against it.

The Balanced Belly Solution is the roadmap I wish I had.
Now,
it’s yours.

WHY WOMEN LOVE THIS PROGRAM

“I finally feel like myself again after years of digestive issues. The anxiety, the bloating, the exhaustion—it’s all fading. I’m calmer, clearer, and so grateful I took this leap.”

Sarah M.

“Before, I felt completely lost. Now, I actually understand my body, my triggers, and how to support my gut without guessing. This program didn’t just help my symptoms—it gave me my confidence back.”

Jessica T.

“The biggest shift? I finally trust my body again. I’m not fighting it anymore—I’m working with it. That alone has changed everything. I can’t recommend this enough.”

Emily R.

FAQ'S

I’ve tried everything for my gut issues. How do I know this will work actually for me?

Most programs focus on symptoms. This method goes deeper. We support your nervous system, gut-brain connection, and foundational imbalances most plans miss—so your body finally responds. It’s not about doing more—it’s about doing what actually works for your body.

What if I’m dealing with SIBO, Hashimoto’s, or another health condition?

No matter what symptoms or diagnosis you’re facing, The Balanced Belly Solution gives you the foundational support your body needs to function better—naturally. Whether it’s SIBO, autoimmunity, hormone issues, or something you haven’t figured out yet, this method helps calm inflammation, support gut repair, and restore balance from the inside out.

Will I have to follow a restrictive diet?

Nope. There are no “off-limits” lists or perfection required. This isn’t about cutting more out—it’s about restoring what your body’s been missing. You’ll learn how to eat in a way that supports everyday life, digestion, and mental clarity, without fear or rules.

What if I don’t have time for a complicated plan?

That’s exactly why I built this. You’ll get a clear, structured plan broken into micro habits and small doable steps—no hours in the kitchen, no overwhelm. This fits into your life, not the other way around.

Do I have to do lab testing?

Nope—lab testing is completely optional. If you’re curious, you’ll have access to functional labs (like GI Map, Organic Acids Test (OAT), or Genetic Health Analysis) + guidance on what’s right for you. But you’ll still get full support and results without them.

What if I’m already working with another provider?

Great! This program complements any care you’re already receiving. Most doctors don’t have time to walk you through lifestyle shifts, mindset work, and habit-building. That’s exactly where BBS fills the gap. You’ll get tools to support and amplify any other care you’re receiving.

How does this help me get to the root cause?

We stop chasing symptoms and start supporting your systems. That means stabilizing your blood sugar, calming your nervous system, optimizing digestion, and supporting detox—so your body can finally rebalance from the inside out.

What if I can’t follow through?

You’re not the problem. Most programs feel hard to stick with because they’re built on restriction, not regulation. BBS helps you work with your biology, so following through doesn’t feel like forcing—it feels like flow.

Will I get support or is this self-paced?

You’re never doing this alone. You’ll have access to the content hub, a private community, weekly group coaching, and the option for 1:1 support if needed. Whether you like to go at your own pace or ask questions along the way—you’ll be fully supported.

Is this covered by insurance?

The program itself isn’t covered by insurance. However, 1:1 support is available and may be covered by insurance depending on your state and insurance provider.

How long does it take to see results?

Every body is different—but many women start noticing shifts in the first few weeks:

→ Less bloating, fewer flares, more stable energy

→ Better sleep, calmer mood, clearer thinking

The goal isn’t overnight change—it’s lasting change. And this program is designed to get you there one clear, supported step at a time.


Still have questions? Book a free clarity call and let’s talk through it.

YOU'RE ONE DECISION AWAY...

From second-guessing every symptom → to understanding exactly what your body needs.

From canceling plans and pushing through → to having energy left over at the end of the day.

From spiraling after every gut flare → to eating with confidence and ease.

You can keep managing...
Or you can finally start restoring balance from the inside out.

If your gut is telling you it’s time…
trust it.

Join The Balanced Belly Solution today.
Your body is ready.

© 2025 Kelly Hiser Inc. | Terms & Conditions | Privacy Policy | Disclaimer


The information provided is for educational purposes only and not intended as medical advice.