A root-cause plan for anxious, exhausted women with stubborn gut symptoms—offering natural solutions to restore balance from the inside out.
So many women come to me with the same frustrating mix:
Bloating. Constipation. Reflux. Diarrhea. Mood swings. Anxiety. Fatigue. Brain fog. Burnout.
On the surface, it all seems disconnected.
But underneath? It’s deeply related.
You’re not broken.
You’ve been chasing symptoms, getting dismissed, and trying to piece it all together on your own.
THIS is where that cycle ends.
THIS changes everything.
The endless labs.
The unexplained flares.
The overwhelming anxiety that spirals out of nowhere.
As a board-certified Integrative and Functional Dietitian (IFNCP), I’ve spent over a decade helping women who’ve done all the right things—And still feel like strangers in their own bodies.
You don’t need more specialist visits, prescriptions, or another restrictive protocol that feels like a second job.
You need a clear, natural, step-by-step approach that supports your biology—
One that quiets the noise, gets to the root, and helps your mind, body, and gut finally work together again.
Here’s how we fix what everyone else overlooked.
No more random advice, restrictive diets, or symptom-chasing.
The Balanced Belly Solution follows a clear, 3-phase method designed to support your gut, calm your nervous system, and help you feel unstoppable.
Phase One: Nourish the Foundation
This is where most programs skip—and it’s why they don’t work.
We start by creating safety in your body.
Simple micro upgrades to sleep, stress, and nourishment to support your gut-brain connection and get your body out of survival mode.
→ Think of this as your reset button.
Phase Two: Repair from Within
Once the foundation is strong, we go deeper.
Here’s where we bring in targeted tools to naturally support digestion, reduce inflammation, and rebalance your gut microbes—without expensive protocols or giving up your favorite foods.
→ This is where true symptom relief begins.
Phase Three: Thrive with Ease
Now that your body is working with you, we lock it in.
We build simple rhythms, supportive routines, and long-term nourishment habits that help you stay energized, calm, and resilient—even on your busiest days.
→ No perfection. Just progress that sticks.
Waking up bloated, crampy, and rushed—urgency to use the bathroom… or not going at all
Needing a nap by 2PM and living on caffeine just to function
Anxiety hitting at the worst times—like when you’re finally trying to fall asleep
Overthinking every bite, skipping meals, and avoiding food out of fear of symptoms
Canceling plans, avoiding travel, dreading flares—and pretending you’re fine through all of it
Moving through your day feeling light, comfortable, and regular—with digestion you don’t have to think about
Feeling energized, happy, and alive—like you actually want to participate in your life again
Falling and staying asleep with ease—because your nervous system is finally calm
Eating meals with confidence—no spiraling, no food rules, no second-guessing
Making plans without hesitation—because you trust your body to show up for you
“This program gave me my life back. I can actually make plans without worrying about my gut.”
“For the first time in years, I’m not afraid to eat.”
Your symptoms are real—and they’re rooted in something you can change.
When one system is out of balance, it affects everything—your gut, your mood, your energy.
You don’t need endless doctor visits or complicated diagnoses.
You need a clear plan that supports your unique biology and brings your body back into balance.
Because this time, you’re not trying another restrictive diet, guessing at random supplements, or pushing through a one-size-fits-all plan.
You’re following a step-by-step method tailored to your everyday life—with tools that support digestion, energy, mood, and mindset.
We’re not just managing symptoms—we’re rebuilding the foundation so your body actually responds and stays consistent.
This time, you’ll know exactly what to do—and why it works.
That’s exactly why this works. You don’t need more on your plate—you need less noise and a plan that fits your real life.
This method is built on micro habits that simplify your routine and target the root causes—like balancing blood sugar, calming your nervous system, and supporting digestion.
Because the truth is: results come from small shifts done consistently—not more hustle.
You’ve tried pushing. Now it’s time to simplify and align.
But what if it does?
What if your symptoms start fading—and you finally have the energy to focus on what really matters?
What if figuring out what to eat feels simple again—and your confidence starts returning?
What if this is the moment everything begins to shift—for good?
You’ve tried managing. You’ve tried pushing through. Now it’s time for personalized support that actually works with your body—not against it.
A 3-month step-by-step system designed to restore balance naturally—without guessing, Googling, or doing it all alone.
The Full 3-Phase Mind-Body Reset Method
Video trainings, resources, and tools to walk you through every step of the gut-anxiety connection—so you understand what’s going on in your body and exactly how to support it.
The Balanced Belly Client Portal
Log in anytime to access the step-by-step modules, symptom trackers, meal planning tools and recipes, supplement education, mindset and nervous system support, and progress tracking resources—all in one place.
Access to the Private Community
You’re not doing this alone. Get support, encouragement, and real-time answers from Kelly and the BBS community of women who get it.
Weekly Live Coaching & Q&A Calls
Get your questions answered, learn from others’ journeys, and stay consistent with live support and personalized guidance.
Personalized Supplement & Lifestyle Support
Only what your body actually needs—no more overflowing to-do lists or cabinets full of things that don’t work.
Optional Functional Lab Testing + 1:1 Support
When you’re ready to go deeper, you’ll have access to the same labs and 1:1 support I offer private clients—with consults that may be covered by insurance.
You don’t need another plan.
You need a system that simplifies your life, gets you out of survival mode, and gives you your energy back
Most women spend thousands on doctor visits, restrictive protocols, and supplements that don’t work.
But The Balanced Belly Solution was built to give you structure, strategy, and personalized support—without the overwhelm (or the hefty price tag).
100% risk free - 30 day money back guarantee
Here's what you get:
3-Phase Reset Method + portal access
Weekly coaching + community support
Personalized guidance and accountability
Access to functional lab testing
Optional 1:1 calls (insurance may apply)
Total value: $2,797
Enroll Today Just $341
$297 one-time enrollment + $44/month
(3-month minimum commitment )
"I’ve spent years bouncing between doctors, diets, and Google—nothing ever worked long-term. Joining BBS was the best decision I’ve ever made for my health."
- Lauren K. BBS Client
You’ve been told “everything looks normal”—but you know something’s off in your body
You’re dealing with bloating, urgency, fatigue, anxiety—or all of the above
You’re tired of guessing, Googling, and being dismissed by doctors
You want relief naturally—without relying on daily meds or invasive procedures
You’re craving a simple, step-by-step plan that actually fits your busy life
You’re ready to stop managing symptoms—and start restoring balance from the inside out
You don’t want to do this alone—you want expert guidance, accountability, and real support
You’re ready for structure, clarity, and relief that actually lasts
If you’re nodding along, this was made for you.
“I finally feel like myself again after years of digestive issues. The anxiety, the bloating, the exhaustion—it’s all fading. I’m calmer, clearer, and so grateful I took this leap.”
Sarah M.
“Before, I felt completely lost. Now, I actually understand my body, my triggers, and how to support my gut without guessing. This program didn’t just help my symptoms—it gave me my confidence back.”
Jessica T.
“The biggest shift? I finally trust my body again. I’m not fighting it anymore—I’m working with it. That alone has changed everything. I can’t recommend this enough.”
Emily R.
Most programs focus on symptoms. This method goes deeper. We support your nervous system, gut-brain connection, and foundational imbalances most plans miss—so your body finally responds. It’s not about doing more—it’s about doing what actually works for your body.
No matter what symptoms or diagnosis you’re facing, The Balanced Belly Solution gives you the foundational support your body needs to function better—naturally. Whether it’s SIBO, autoimmunity, hormone issues, or something you haven’t figured out yet, this method helps calm inflammation, support gut repair, and restore balance from the inside out.
Nope. There are no “off-limits” lists or perfection required. This isn’t about cutting more out—it’s about restoring what your body’s been missing. You’ll learn how to eat in a way that supports everyday life, digestion, and mental clarity, without fear or rules.
That’s exactly why I built this. You’ll get a clear, structured plan broken into micro habits and small doable steps—no hours in the kitchen, no overwhelm. This fits into your life, not the other way around.
Nope—lab testing is completely optional. If you’re curious, you’ll have access to functional labs (like GI Map, Organic Acids Test (OAT), or Genetic Health Analysis) + guidance on what’s right for you. But you’ll still get full support and results without them.
Great! This program complements any care you’re already receiving. Most doctors don’t have time to walk you through lifestyle shifts, mindset work, and habit-building. That’s exactly where BBS fills the gap. You’ll get tools to support and amplify any other care you’re receiving.
We stop chasing symptoms and start supporting your systems. That means stabilizing your blood sugar, calming your nervous system, optimizing digestion, and supporting detox—so your body can finally rebalance from the inside out.
You’re not the problem. Most programs feel hard to stick with because they’re built on restriction, not regulation. BBS helps you work with your biology, so following through doesn’t feel like forcing—it feels like flow.
You’re never doing this alone. You’ll have access to the content hub, a private community, weekly group coaching, and the option for 1:1 support if needed. Whether you like to go at your own pace or ask questions along the way—you’ll be fully supported.
The program itself isn’t covered by insurance. However, 1:1 support is available and may be covered by insurance depending on your state and insurance provider.
Every body is different—but many women start noticing shifts in the first few weeks:
→ Less bloating, fewer flares, more stable energy
→ Better sleep, calmer mood, clearer thinking
The goal isn’t overnight change—it’s lasting change. And this program is designed to get you there one clear, supported step at a time.
From second-guessing every symptom → to understanding exactly what your body needs.
From canceling plans and pushing through → to having energy left over at the end of the day.
From spiraling after every gut flare → to eating with confidence and ease.
You can keep managing...
Or you can finally start restoring balance from the inside out.
If your gut is telling you it’s time…
trust it.
Join The Balanced Belly Solution today.
Your body is ready.
The information provided is for educational purposes only and not intended as medical advice.